HeadStrong’s Positive Lessons on Mental Health
SHARE is working with HeadStrong to bring a brand new programme to the housing sector. Brian Costello, Director of Headstrong will be delivering this exciting and engaging programme which can really help make a difference for you, your teams and tenants.
But it isn’t just any old programme about mental health; HeadStrong’s Positive Lessons on Mental Health will be delivered via Zoom over one week, (22 to 26 June, 10.15am -10.45am) with participants checking in for a 30-minute session each day.
- Session 1: What is Mental Health?
- Session 2: The Bubble – We are all different but why?
- Session 3: Becoming Ourselves
- Session 4: Emotional Batteries
- Session 5: The Power of Purpose
- FREE Q&A – date to be set
“When you understand mental health one of the things that happens is you get the ability to make significant and prolonged changes to it. Not only your own but possibly colleagues, family and anybody you come into contact with,” said Brian Costello, Director and programme facilitator at Headstrong.
The purpose of HeadStrong is clear, to help people have positive conversations around mental health. HeadStrong’s passionate team help people transform their lives by teaching them how to understand the mind, how to remove the mystery behind why we do what we do (even the crazy stuff!) and show us how we can all harness our incredible, inbuilt ability to change the quality of our mental health when we simply know how to do it.
As employers we have a responsibility to ensure the wellbeing of our staff, particularly in these strange times. So, whether you/your team are working in the office, from home or are currently furloughed you can take part in this fun and informative training programme.
“This isn’t the first time we have worked with HeadStrong so we know delegates really enjoy and benefit from Brian’s unique and upbeat style. It is a great way to get you/your team engaged in the day ahead and become more aware of our own mental health as well as others,” said Pauline Munro, Marketing & Events Manager, SHARE.
You can find out all about the programme and book your place/s at www.share.org.uk.
Contact SHARE direct if you would like to discuss the programme and how to get involved Pauline@share.org.uk.